Olamie World 🌎

💔Welcome to Shards of Heart shards of my heart Life is not always a smooth journey. Sometimes, it feels like our hearts break into pieces — through pain, loss, failure, or disappointment. But I believe that every shard, no matter how sharp or fragile, carries a story, a lesson, and a reflection of light Shards of Heart is a space where brokenness meets beauty. Here, I’ll share thoughts, inspirations, and lessons that remind us that even in our cracks, we are not useless — we are becoming. Every scar tells a story of strength, and every broken piece can be part of something whole again. Here on our blog, you’ll find words of encouragement, gentle reminders of hope, and sparks of motivation and inspirations to keep moving forward. Because sometimes, the broken pieces of the heart don’t just reveal pain — they reveal light.  await our first episode Welcome, friend. Let’s walk this journey together.

understand your legs 1. Normal (Straight) Legs — Type 1 (Far Left) Description: Legs align properly from the hips, knees, and ankles. There are no visible gaps between the thighs, knees, or ankles. What it means: Indicates healthy alignment of bones and joints. Weight is evenly distributed, reducing strain on knees and hips. Usually doesn’t cause discomfort during walking or standing. 2. Bowlegs (Genu Varum) — Type 2 (Second from Left) Description : Knees stay apart even when the ankles are together. The legs curve outward like a bow. What it means: May occur due to childhood bone development, rickets, or arthritic conditions in adults. Can cause knee strain, imbalance, and eventual joint wear and tear. Often treated with physiotherapy or orthotic correction depending on severity. 3. Knock Knees (Genu Valgum) — Type 3 (Second from Right) Description : Knees touch or are very close together while the ankles stay apart. Legs appear to curve inward. What it means: Often seen in children a...

Struggling with a phone that dies too soon? Android devices can be power hogs, but a few smart adjustments to your settings can stretch that battery further without much hassle. Based on common user experiences and tech insights, here are some practical steps to try. These apply to most Android phones, like those from Google or Samsung, but menu names might differ a bit depending on your model. 1. Disable Always-On Display This feature shows the time and notifications on your lock screen, but it quietly chews through battery even when you're not looking. Quick fix : Head to Settings > Display or Lock Screen, then switch off "Always On Display." Your screen should go fully dark when idle. 2. Turn On Adaptive Battery Optimization Your phone's built-in AI can learn your habits and throttle apps you don't use often, cutting down on unnecessary background drain. Quick fix : Go to Settings > Battery, find Adaptive Battery, and enable it. It works quietly in the ba...